Specialist
Long Distance
Triathlon Coaching
Whether you’re just starting out or you’re used to taking on the ultimate challenge, TRICENTRALUK will be with you every step of the way with tailored triathlon coaching.
We pride ourselves on getting to know you individually and working closely with you to create a balanced programme that fits around you, as an athlete and as a person.
Although we live and breathe it, we accept that there is more to life than training. Which is why we’ll always strive to find a balance between work, kids, social life and making you the best athlete you can be. A carefully moulded training schedule should slot seamlessly into your life,
and that’s where we come in.
We make it our mission to build a progressive training structure that boosts your fitness and performance, without accumulating any lasting fatigue.
It’s this tailored approach that will help get you to the start line fit, prepared and ready to race.
But any great athlete knows there is no magic formula. It will be hard. And you will have to dig deep.
But together, we can achieve more than you thought possible.
Tony Cullen - Head Coach
Tony has been competing in triathlon events since 2000, and is just as passionate today as when he started. Although he is still a very competitive athlete in his own right, he now takes even more pleasure from helping others achieve their goals.
Brian Fogarty - Senior Coach
Brian started Triathlon in 2012 after calling time on his football career he played playing for Burnley FC and other semi professional clubs in the northwest. After a few years just focusing on running constant injuries forced Brian into a change.
Dan Elliot - Coach
After 3 years of solely running, Dan started triathlon in 2015. He has moved up the AG ranks in his own triathlon career, and now wants to pass on his knowledge to other athletes who are in the same place he was 7 years ago.
In 2018 long after a successful boxing career ended, I decided to return to the only thing I really know… Sport. Only this time I was a little too old to lace up the gloves again or dust off my old football boots, so I decided on a couple of marathons.
Dan Lanigan - Coach
Coaching Packages
Silver Package - £80pm
Free initial consultation with your designated coach to help plan your season
Weekly contact with your designated coach via Email/Whatsapp
Weekly training program updates when required
Premium Training Peaks account
Bi-Weekly structured training program built around your daily life
Regular feedback on key sessions
Heart rate & or Power tracking with all key sessions
Added to the TricentralUK community group chat
Advice on nutrition, hydration, aero dynamics, recovery, race planning, and much more
Gold Package - £120pm
Head Coach Tony Cullen - £160pm
Free initial consultation with designated coach to help plan your season
Unlimited contact with designated coach via Email/Whatsapp
Unlimited training program updates when required
Premium Training Peaks account
Weekly Structured Training program built around your daily life
Regular Performance Management Chart & WK05 tracking
Feedback on all KEY sessions
Heart rate & or Power based tracking with all key sessions
Added to the TricentralUK community group chat
Advice on nutrition, hydration, aero dynamics, recovery, race planning, and much more
Full Pro Package
TRICENTRALUK is now offering professional athletes an
exclusive coaching package. To arrange a FREE consultation please contact us.
With 5 athletes in the top 25 at IRONMAN UK 2019 and with 3 out of the top 4 fastest bike splits, suggests we have a very good idea of what it takes to tackle the toughest IRONMAN courses in the world.
The TRICENTALUK Coaches have over 30 years of long distance IRONMAN race experience combined.
Get in touch
If you would like more information about TRICENTRALUK and the coaching packages we offer, or if you just have a question, then please complete the contact form below or email tony@tricentraluk.com and I will get back to you.
